migraines

If you have ever suffered with jaw pain which is more commonly known as TMJD (temporomandibular joint disorder) you will know exactly how painful it can be and disruptive to your daily life. You will also know how frustratingly difficult it is to treat. It is one of the most confusing joints to understand and it is often misdiagnosed and mistreated as the symptoms can mimic other problems, and even the cause of the pain can differ greatly from one person to the next. Like all injuries, finding the “true” cause of the problem is critical for this is what drives the constant pain and dysfunction and until this is identified and changed you will not find any long term relief. Having suffered with this condition myself recently I came to realize just how complex it can be, and it led me on the search for more answers as I struggled to find any treatment that could help. In this article I will explain the various solutions I discovered, and provide you with some unique tips and exercises to get your jaw back to normal.

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