A big part of our vision has been to establish a “one stop shop” where we provide everything health related under one roof. Melissa has been busy for the past 7 years learning everything there is to know about Nutrition, completing both Metabolic Typing advisor course with Health Excel and Metabolic Precision Advisor. Since 2008 Melissa has been a Massage therapist and uses a variety of sports, remedial and relaxation massages with many of our clients. We are able to use here ability and knowledge within the studio environment to aid our rehab programs to great effect. In 2011 Melissa completed her Level 2 CHEK Holistic Coach to add some extra tools and resources we felt we needed to help our clients overcome some of the more challenging and difficult obstacles preventing them from achieving their goals. This is why we claim to have the one stop shop for health and fitness all at the same place. Melissa is also a qualified Personal Trainer and CHEK Golf Performance Specialist and you will find her role is split between Personal Training, Massage and Nutrition.
Qualifications:
– Certificate 3 & 4 in Fitness
– CHEK Level 2 Holistic Lifestyle Coach
– CHEK Golf Performance Specialist
– Certificate 4 in massage (Australian College of Massage)
– Diploma in Remedial Massage
– Certificate in Gua Sha
– Certificate in Eastern Style Cupping
– Member of AAMT
– Metabolic Typing Advisor Level 1 with Health Excel
– Metabolic Precision Advisor
– CHEK Program Design
– Accredited Rehabilitation Trainer
We embrace the CHEK training model and have spent several years developing skills to become qualified CHEK Practitioners.
C.H.E.K Practitioners look at the entire human being as a holistic entity click this link to see what a CHEK Practitioner is click here
Through an understanding of how control systems integrate, producing our moment to moment and long term physical, emotional, mental and spiritual reality, the C.H.E.K Practitioner can more efficiently and effectively isolate the area(s) each client needs coaching.
We pride ourselves on being the BEST TRAINERS in the Eastern Suburbs of Melbourne with our specialized method with regards to Core Strength, Functional movement and importantly improving Health. We are without a doubt the most complete approach to Health & Fitness Training you will find in Melbourne. If you would like to book in for a FREE Assessment fill in the form below and we will be in touch within 24 hours.