Nick has been working in the fitness industry for almost 10 years, and quickly made a name for himself through exceptional personal training results, as well as his “machine like” researching skills and unique teaching ability. Nick has also played many sports at high levels such as Basketball, Football and Tennis and more recently Distance running, cycling and triathlon and along with an immense amount of knowledge in rehabilitation provides great insights into developing exercise programs that deliver results. Nick developed his knowledge and skills in the area of Sports Conditioning holding a certification with Twist Sports Conditioning and also is a certified CHEK Golf Performance Specialist.

Understanding Core Conditioning and Program Design would be Nick’s greatest asset and over the past 5 years has trained over 30 personal trainers and mentored them into becoming busy fitness professionals. Prior to becoming a personal trainer, Nick held a corporate account management position with a large multinational company ( Nestle Australia ) for almost 10 years so he has a great understanding of the stress, hours of work and lifestyle requirements of the typical clients we train at No Regrets.

Nick has spent a lot of time developing programs to accommodate office working and how to ensure you can maintain health and fitness in the corporate world. And in 2011 completed a Level 2 CHEK Holistic Lifestyle Coaching course to enhance his skills in the area of stress management and nutrition assessments. Lastly, in addition to sports and understanding of stress and corporate life, Nick suffered many injuries during his sporting career and has a passion for developing rehabilitation programs to help people fully recover from injuries and prevent further problems in the future.

Having completed several advanced courses (such as CHEK Exercise Coach & Rehab Trainer )and spending considerable time developing rehabilitation programs for clients, he is well known in the Wantirna, Mitcham, and Vermont areas for his outstanding results with injury prevention and rehabilitation.

Qualifications:

– Certificate 3 & 4 in Fitness
– CHEK Exercise Coach
– CHEK Level 2 Holistic Lifestyle Coach
– CHEK Golf Performance Specialist
– Level 2 Master Rehabilitation Trainer with Rehab Trainer
– Silver Level Sports Conditioning Coach with Twist Conditioning
– Advanced Postural Analysis Trainer with Centrality
– Accredited Lift For Life Instructor
– Accredited Pilates Instructor
– Accredited Tai Chi Instructor
– Level 2 Kettlebell Trainer
– CHEK Scientific Core Conditioning
– CHEK Scientific Back Training
– CHEK Program Design
– CHEK Swissball Training For Rehabilitation
– CHEK Advanced Medicine Ball Training
– CHEK Swissball Training