Golf posture

Golf posture and your set up position is one of the first things that any golf professional would look at when assessing your golf swing. They know that when you are in good posture, your potential to hit straighter and longer golf shots is much improved. They also know the danger of poor posture to the spine during a golf swing and potential for disc tears is very common to golf. Knowing how to prevent this injury is vital if you want to enjoy your game and reach your true potential. When addressing the ball with a straight spine, the golfer allows him/herself the potential for making a better turn in the back-swing. The better the shoulder turn, the more club-head speed the golfer should be able to generate. And in addition to that, having good postural stability will provide you with sustained endurance to be able to play a consistent game from the 1st hole to the 18th hole. Because if there is one thing a golfer really wants, more than just driving longer, it is the ability to play consistently well.

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